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Fleet Feet Foot Class

  • Fleet Feet 2311 J Street Sacramento, CA, 95816 United States (map)

Is once a month too much to ask to give your feet some good lovin’?

Our feet support us all day long, yet they are often the most neglected part of ourselves. They get stuffed into uncomfortable shoes for most of the day, and don’t get to relax until you go to bed. What we don’t often know is that feet are key to a long life of healthy mobility. For example, these highly developed, biomechanically complex structures deal with impact forces many times our body weight daily just to walk.

Learn how healthy feet are the foundation to a healthy body, and how to correct misalignments to reduce pain in the feet, knees and even the back.
This course is suitable for all bodies, ages, and levels of knowledge.

NOTE: This class is donation based, and all money received will be given to the local non-profit Waking the Village

 

 

Earlier Event: March 10
Pelvic Floor Series
Later Event: August 3
First Friday Foot Class!