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Friday Foot Class!

  • Delta Mind Body 2014 10th Street Sacramento, CA, 95818 United States (map)

Is once a month too much to ask to give your feet some good lovin’?

Our feet support us all day long, yet they are often the most neglected part of ourselves. They get stuffed into shoes for most of the day, and don’t get to really relax until you go to bed. What we don’t often know is that feet are key to a long life of healthy mobility. These highly developed, biomechanically complex structures deal with impact forces many times our body weight daily just to walk.

Learn how healthy feet are the foundation to a healthy body, and how to correct misalignments to reduce pain in the feet, knees and even the back. This class is suitable for all bodies, ages, and levels of knowledge.

Please register online here or email Morgan at morgan.perry@gmail.com for any questions

Earlier Event: January 10
NO JANUARY FOOT CLASS - See you in Feb!
Later Event: March 13
Friday Foot Class!