$55 early registration, $65 after 11/18

It’s true that back pain is hard to avoid with our modern life-styles, but with simple awareness and easy exercises we can break the habits that lock in discomfort. (No, it doesn’t require 500 crunches a day or a new fancy desk chair!)

Using simple props like foam rollers and small balls, this class will expose learned habits that contribute to pain as well as teaching you the best way to move to support back health every day.

Email Morgan at morgan@morganperry.net with any questions. Click here to register

48 hour cancellation required for full refund.

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$55 early registration, $65 after 11/10

This course is dedicated to understanding and giving relief to your over-worked neck, shoulders and upper body.

You will learn what you are doing on a daily basis that contributes to pain and how to use roam rollers, balls, and daily posturing and simple movement to change patterns for good.

Email Morgan at morgan.perry@gmail.com with questions. Click here to register

48 hr cancellation required for full refund.

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